Health questions - 27/7

Today I learnt about the four walls of Hauora and how they all have an effect on each other. My physical well-being is in an average condition, I can do some physical activities and then I struggle with others. The things that I do well to look after my taha tinana are I walk to and from school and eat a good amount of healthy foods. The things I could do better for my physical well-being are getting a decent amount of sleep every night. This dimension is one of the 4 dimensions I do need to work on a little bit.